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Charming How Many Bench Presses Should I Do #5 75 Bench Press Tips To Improve Your One Rep Max Strength

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Charming How Many Bench Presses Should I Do #5 75 Bench Press Tips To Improve Your One Rep Max Strength

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How

how1  (hou),USA pronunciation adv. 
  1. in what way or manner;
    by what means?: How did the accident happen?
  2. to what extent, degree, etc.?: How damaged is the car?
  3. in what state or condition?: How are you?
  4. for what reason;
    why?: How can you talk such nonsense?
  5. to what effect;
    with what meaning?: How is one to interpret his action?
  6. what?: How do you mean? If they don't have vanilla, how about chocolate?
  7. (used as an intensifier): How seldom I go there!
  8. by what title or name?: How does one address the president?
  9. at what price: How are the new cars going, cheaper than last year's models?
  10. by what amount or in what measure or quantity?: How do you sell these tomatoes?
  11. in what form or shape?: How does the demon appear in the first act of the opera? How does the medication come?
  12. and how! [Informal.]certainly! you bet!: Am I happy? And how!
  13. Here's how, [Informal.](used as a toast).
  14. how come? [Informal.]how is it that? why?: How come you never visit us anymore?
  15. how so? how does it happen to be so? why?: You haven't any desire to go? How so?

conj. 
  1. the manner or way in which: He couldn't figure out how to solve the problem.
  2. about the manner, condition, or way in which: I don't care how you leave your desk when you go. Be careful how you act.
  3. in whatever manner or way;
    however: You can travel how you please.
  4. that: He told us how he was honest and could be trusted.

n. 
  1. a question concerning the way or manner in which something is done, achieved, etc.: a child's unending whys and hows.
  2. a way or manner of doing something: to consider all the hows and wherefores.
  3. a word formerly used in communications to represent the letter H.

Many

man•y (menē),USA pronunciation adj.,  more, most, n., pron. 
adj. 
  1. constituting or forming a large number;
    numerous: many people.
  2. noting each one of a large number (usually fol. by a or an): For many a day it rained.

n. 
  1. a large or considerable number of persons or things: A good many of the beggars were blind.
  2. the many, the greater part of humankind.

pron. 
  1. many persons or things: Many of the beggars were blind. Many were unable to attend.

Bench

bench (bench),USA pronunciation n. 
  1. a long seat for several persons: a bench in the park.
  2. a seat occupied by an official, esp. a judge.
  3. such a seat as a symbol of the office and dignity of an individual judge or the judiciary.
  4. the office or dignity of various other officials, or the officials themselves.
    • the seat on which the players of a team sit during a game while not playing.
    • thequality and number of the players of a team who are usually used as substitutes: A weak bench hurt their chances for the championship.
  5. [Informal.]See  bench press. 
  6. Also called  workbench. the strong worktable of a carpenter or other mechanic.
  7. a platform on which animals are placed for exhibition, esp. at a dog show.
  8. a contest or exhibition of dogs;
    dog show.
  9. [Phys. Geog.]a shelflike area of rock with steep slopes above and below.
  10. a step or working elevation in a mine.
  11. berm (def. 2).
  12. on the bench: 
    • serving as a judge in a court of law;
      presiding.
    • [Sports.](of a player) not participating in play, either for part or all of a game.

v.t. 
  1. to furnish with benches.
  2. to seat on a bench or on the bench: an election that benched him in the district court.
  3. to place (a show dog or other animal) in exhibition.
  4. to cut away the working faces of (a mine or quarry) in benches.
  5. to remove from a game or keep from participating in a game: to be benched because of poor hitting.
benchless, adj. 

Presses

press1  (pres),USA pronunciation v.t. 
  1. to act upon with steadily applied weight or force.
  2. to move by weight or force in a certain direction or into a certain position: The crowd pressed him into a corner.
  3. to compress or squeeze, as to alter in shape or size: He pressed the clay into a ball.
  4. to weigh heavily upon;
    subject to pressure.
  5. to hold closely, as in an embrace;
    clasp: He pressed her in his arms.
  6. to flatten or make smooth, esp. by ironing: to press clothes; to press flowers in the leaves of a book.
  7. to extract juice, sugar, etc., from by pressure: to press grapes.
  8. to squeeze out or express, as juice: to press the juice from grapes.
  9. to beset or harass;
    afflict: He was pressed by problems on all sides.
  10. to trouble or oppress;
    put into a difficult position, as by depriving: Poverty pressed them hard.
  11. to urge or entreat strongly or insistently: to press for payment of a debt; to press for an answer.
  12. to emphasize or propound forcefully;
    insist upon: He pressed his own ideas on us.
  13. to plead with insistence: to press a claim.
  14. to urge onward;
    hasten: He pressed his horse to go faster.
  15. to push forward.

v.i. 
  1. to manufacture (phonograph records, videodiscs, or the like), esp. by stamping from a mold or matrix.
  2. to exert weight, force, or pressure.
  3. [WeightLifting.]to raise or lift, esp. a specified amount of weight, in a press.
  4. to iron clothing, curtains, etc.
  5. to bear heavily, as upon the mind.
  6. (of athletes and competitors) to perform tensely or overanxiously, as when one feels pressured or is determined to break out of a slump;
    strain because of frustration: For days he hasn't seemed able to buy a hit, and he's been pressing.
  7. to compel haste: Time presses.
  8. to demand immediate attention.
  9. to use urgent entreaty: to press for an answer.
  10. to push forward or advance with force, eagerness, or haste: The army pressed to reach the river by dawn.
  11. to crowd or throng.
  12. [Basketball.]to employ a press.
  13. press the flesh, [Informal.]See  flesh (def. 15).

n. 
  1. an act of pressing;
    pressure.
  2. the state of being pressed.
  3. printed publications collectively, esp. newspapers and periodicals.
  4. all the media and agencies that print, broadcast, or gather and transmit news, including newspapers, newsmagazines, radio and television news bureaus, and wire services.
  5. the editorial employees, taken collectively, of these media and agencies.
  6. (often used with a pl. v.) a group of news reporters, or of news reporters and news photographers: The press are in the outer office, waiting for a statement.
  7. the consensus of the general critical commentary or the amount of coverage accorded a person, thing, or event, esp. in newspapers and periodicals (often prec. by good or bad): The play received a good press. The minister's visit got a bad press.
  8. See  printing press. 
  9. an establishment for printing books, magazines, etc.
  10. the process or art of printing.
  11. any of various devices or machines for exerting pressure, stamping, or crushing.
  12. a wooden or metal viselike device for preventing a tennis or other racket from warping when not in use.
  13. a pressing or pushing forward.
  14. a crowding, thronging, or pressing together;
    collective force: The press of the crowd drove them on.
  15. a crowd, throng, or multitude.
  16. the desired smooth or creased effect caused by ironing or pressing: His suit was out of press.
  17. pressure or urgency, as of affairs or business.
  18. an upright case or other piece of furniture for holding clothes, books, pamphlets, etc.
  19. [Basketball.]an aggressive form of defense in which players guard opponents very closely.
  20. [Weightlifting.]a lift in which the barbell, after having been lifted from the ground up to chest level, is pushed to a position overhead with the arms extended straight up, without moving the legs or feet.
  21. go to press, to begin being printed: The last edition has gone to press.
pressa•ble, adj. 

Should

should (shŏŏd),USA pronunciation  auxiliary v.
  1. pt. of  shall. 
  2. (used to express condition): Were he to arrive, I should be pleased.
  3. must;
    ought (used to indicate duty, propriety, or expediency): You should not do that.
  4. would (used to make a statement less direct or blunt): I should think you would apologize.

I

Roman numerals,
  • the numerals in the ancient Roman system of notation, still used for certain limited purposes, as in some pagination, dates on buildings, etc. The common basic symbols are  I (=1), V (=5), X (=10), L (=50), C (=100), D (=500), and  M (=1000). The Roman numerals for one to nine are: I, II, III, IV, V, VI, VII, VIII, IX. A bar over a letter multiplies it by 1000;
    thus, X̄ equals 10,000. Integers are written according to these two rules: If a letter is immediately followed by one of equal or lesser value, the two values are added;
    thus, XX equals 20, XV equals 15, VI equals 6. If a letter is immediately followed by one of greater value, the first is subtracted from the second;
    thus, IV equals 4, XL equals 40, CM equals 900. Examples: XLVII(=47), CXVI(=116), MCXX(=1120), MCMXIV(=1914). Roman numerals may be written in lowercase letters, though they appear more commonly in capitals.
  • Do

    do1  (do̅o̅;[unstressed]dŏŏ, də),USA pronunciation v.  and auxiliary v., pres. sing. 1st pers.  do, 2nd  do  or ([Archaic])  do•est  or  dost, 3rd  does  or ([Archaic])  do•eth  or  doth, pres. pl.  do*  past sing. 1st pers.  did, 2nd  did  or ([Archaic])  didst, 3rd  did, past pl.  did;
     past part.  done;
     pres. part.  do•ing;
     n., pl.  dos, do's. 
    v.t. 
    1. to perform (an act, duty, role, etc.): Do nothing until you hear the bell.
    2. to execute (a piece or amount of work): to do a hauling job.
    3. to accomplish;
      finish;
      complete: He has already done his homework.
    4. to put forth;
      exert: Do your best.
    5. to be the cause of (good, harm, credit, etc.);
      bring about;
      effect.
    6. to render, give, or pay (homage, justice, etc.).
    7. to deal with, fix, clean, arrange, move, etc., (anything) as the case may require: to do the dishes.
    8. to travel;
      traverse: We did 30 miles today.
    9. to serve;
      suffice for: This will do us for the present.
    10. to condone or approve, as by custom or practice: That sort of thing simply isn't done.
    11. to travel at the rate of (a specified speed): He was doing 80 when they arrested him.
    12. to make or prepare: I'll do the salad.
    13. to serve (a term of time) in prison, or, sometimes, in office.
    14. to create, form, or bring into being: She does wonderful oil portraits.
    15. to translate into or change the form or language of: MGM did the book into a movie.
    16. to study or work at or in the field of: I have to do my math tonight.
    17. to explore or travel through as a sightseer: They did Greece in three weeks.
    18. (used with a pronoun, as it or that, or with a general noun, as thing, that refers to a previously mentioned action): You were supposed to write thank-you letters; do it before tomorrow, please.
    19. to wear out;
      exhaust;
      tire: That last set of tennis did me.
    20. to cheat, trick, or take advantage of: That crooked dealer did him for $500 at poker.
    21. to attend or participate in: Let's do lunch next week.
    22. to use (a drug or drugs), esp. habitually: The police report said he was doing cocaine.

    v.i. 
    1. to act or conduct oneself;
      be in action;
      behave.
    2. to rob;
      steal from: The law got him for doing a lot of banks.
    3. to proceed: to do wisely.
    4. to get along;
      fare;
      manage: to do without an automobile.
    5. to be in health, as specified: Mother and child are doing fine.
    6. to serve or be satisfactory, as for the purpose;
      be enough;
      suffice: Will this do?
    7. to finish or be finished.
    8. to happen;
      take place;
      transpire: What's doing at the office?
    9. (used as a substitute to avoid repetition of a verb or full verb expression): I think as you do.

    auxiliary verb. 
    1. (used in interrogative, negative, and inverted constructions): Do you like music? I don't care. Seldom do we witness such catastrophes.
    2. [Archaic.](used in imperatives with you or thou expressed;
      and occasionally as a metric filler in verse): Do thou hasten to the king's side. The wind did blow, the rain did fall.
    3. (used to lend emphasis to a principal verb): Do visit us!
    4. do a number on (someone). See  number (def. 27).
    5. do away with: 
      • to put an end to;
        abolish.
      • to kill.
    6. do by, to deal with;
      treat: He had always done well by his family.
    7. do for: 
      • to cause the defeat, ruin, or death of.
      • [Chiefly Brit.]to cook and keep house for;
        manage or provide for.
    8. do in, [Informal.]
      • to kill, esp. to murder.
      • to injure gravely or exhaust;
        wear out;
        ruin: The tropical climate did them in.
      • to cheat or swindle: He was done in by an unscrupulous broker.
    9. do one proud. See  proud (def. 11).
    10. do one's number. See  number (def. 28).
    11. do one's (own ) thing. See  thing 1 (def. 17).
    12. do or die, to make a supreme effort.
    13. do out of, [Informal.]to swindle;
      cheat: A furniture store did me out of several hundred dollars.
    14. do over, to redecorate.
    15. do time, [Informal.]to serve a term in prison: It's hard to get a decent job once you've done time.
    16. do to death. See  death (def. 15).
    17. do up, [Informal.]
      • to wrap and tie up.
      • to pin up or arrange (the hair).
      • to renovate;
        launder;
        clean.
      • to wear out;
        tire.
      • to fasten: Do up your coat.
      • to dress: The children were all done up in funny costumes.
    18. do with, to gain advantage or benefit from;
      make use of: I could do with more leisure time.
    19. do without: 
      • to forgo;
        dispense with.
      • to dispense with the thing mentioned: The store doesn't have any, so you'll have to do without.
    20. have to do with. See  have (def. 36).
    21. make do, to get along with what is at hand, despite its inadequacy: I can't afford a new coat so I have to make do with this one.

    n. 
    1. a burst of frenzied activity;
      action;
      commotion.
    2. a hairdo or hair styling.
    3. a swindle;
      hoax.
    4. [Chiefly Brit.]a festive social gathering;
      party.
    5. dos and don'ts, customs, rules, or regulations: The dos and don'ts of polite manners are easy to learn.

    Bench

    bench (bench),USA pronunciation n. 
    1. a long seat for several persons: a bench in the park.
    2. a seat occupied by an official, esp. a judge.
    3. such a seat as a symbol of the office and dignity of an individual judge or the judiciary.
    4. the office or dignity of various other officials, or the officials themselves.
      • the seat on which the players of a team sit during a game while not playing.
      • thequality and number of the players of a team who are usually used as substitutes: A weak bench hurt their chances for the championship.
    5. [Informal.]See  bench press. 
    6. Also called  workbench. the strong worktable of a carpenter or other mechanic.
    7. a platform on which animals are placed for exhibition, esp. at a dog show.
    8. a contest or exhibition of dogs;
      dog show.
    9. [Phys. Geog.]a shelflike area of rock with steep slopes above and below.
    10. a step or working elevation in a mine.
    11. berm (def. 2).
    12. on the bench: 
      • serving as a judge in a court of law;
        presiding.
      • [Sports.](of a player) not participating in play, either for part or all of a game.

    v.t. 
    1. to furnish with benches.
    2. to seat on a bench or on the bench: an election that benched him in the district court.
    3. to place (a show dog or other animal) in exhibition.
    4. to cut away the working faces of (a mine or quarry) in benches.
    5. to remove from a game or keep from participating in a game: to be benched because of poor hitting.
    benchless, adj. 

    Press

    press1  (pres),USA pronunciation v.t. 
    1. to act upon with steadily applied weight or force.
    2. to move by weight or force in a certain direction or into a certain position: The crowd pressed him into a corner.
    3. to compress or squeeze, as to alter in shape or size: He pressed the clay into a ball.
    4. to weigh heavily upon;
      subject to pressure.
    5. to hold closely, as in an embrace;
      clasp: He pressed her in his arms.
    6. to flatten or make smooth, esp. by ironing: to press clothes; to press flowers in the leaves of a book.
    7. to extract juice, sugar, etc., from by pressure: to press grapes.
    8. to squeeze out or express, as juice: to press the juice from grapes.
    9. to beset or harass;
      afflict: He was pressed by problems on all sides.
    10. to trouble or oppress;
      put into a difficult position, as by depriving: Poverty pressed them hard.
    11. to urge or entreat strongly or insistently: to press for payment of a debt; to press for an answer.
    12. to emphasize or propound forcefully;
      insist upon: He pressed his own ideas on us.
    13. to plead with insistence: to press a claim.
    14. to urge onward;
      hasten: He pressed his horse to go faster.
    15. to push forward.

    v.i. 
    1. to manufacture (phonograph records, videodiscs, or the like), esp. by stamping from a mold or matrix.
    2. to exert weight, force, or pressure.
    3. [WeightLifting.]to raise or lift, esp. a specified amount of weight, in a press.
    4. to iron clothing, curtains, etc.
    5. to bear heavily, as upon the mind.
    6. (of athletes and competitors) to perform tensely or overanxiously, as when one feels pressured or is determined to break out of a slump;
      strain because of frustration: For days he hasn't seemed able to buy a hit, and he's been pressing.
    7. to compel haste: Time presses.
    8. to demand immediate attention.
    9. to use urgent entreaty: to press for an answer.
    10. to push forward or advance with force, eagerness, or haste: The army pressed to reach the river by dawn.
    11. to crowd or throng.
    12. [Basketball.]to employ a press.
    13. press the flesh, [Informal.]See  flesh (def. 15).

    n. 
    1. an act of pressing;
      pressure.
    2. the state of being pressed.
    3. printed publications collectively, esp. newspapers and periodicals.
    4. all the media and agencies that print, broadcast, or gather and transmit news, including newspapers, newsmagazines, radio and television news bureaus, and wire services.
    5. the editorial employees, taken collectively, of these media and agencies.
    6. (often used with a pl. v.) a group of news reporters, or of news reporters and news photographers: The press are in the outer office, waiting for a statement.
    7. the consensus of the general critical commentary or the amount of coverage accorded a person, thing, or event, esp. in newspapers and periodicals (often prec. by good or bad): The play received a good press. The minister's visit got a bad press.
    8. See  printing press. 
    9. an establishment for printing books, magazines, etc.
    10. the process or art of printing.
    11. any of various devices or machines for exerting pressure, stamping, or crushing.
    12. a wooden or metal viselike device for preventing a tennis or other racket from warping when not in use.
    13. a pressing or pushing forward.
    14. a crowding, thronging, or pressing together;
      collective force: The press of the crowd drove them on.
    15. a crowd, throng, or multitude.
    16. the desired smooth or creased effect caused by ironing or pressing: His suit was out of press.
    17. pressure or urgency, as of affairs or business.
    18. an upright case or other piece of furniture for holding clothes, books, pamphlets, etc.
    19. [Basketball.]an aggressive form of defense in which players guard opponents very closely.
    20. [Weightlifting.]a lift in which the barbell, after having been lifted from the ground up to chest level, is pushed to a position overhead with the arms extended straight up, without moving the legs or feet.
    21. go to press, to begin being printed: The last edition has gone to press.
    pressa•ble, adj. 

    To

    to (to̅o̅; unstressed tŏŏ, tə),USA pronunciation prep. 
    1. (used for expressing motion or direction toward a point, person, place, or thing approached and reached, as opposed to from): They came to the house.
    2. (used for expressing direction or motion or direction toward something) in the direction of;
      toward: from north to south.
    3. (used for expressing limit of movement or extension): He grew to six feet.
    4. (used for expressing contact or contiguity) on;
      against;
      beside;
      upon: a right uppercut to the jaw; Apply varnish to the surface.
    5. (used for expressing a point of limit in time) before;
      until: to this day; It is ten minutes to six. We work from nine to five.
    6. (used for expressing aim, purpose, or intention): going to the rescue.
    7. (used for expressing destination or appointed end): sentenced to jail.
    8. (used for expressing agency, result, or consequence): to my dismay; The flowers opened to the sun.
    9. (used for expressing a resulting state or condition): He tore it to pieces.
    10. (used for expressing the object of inclination or desire): They drank to her health.
    11. (used for expressing the object of a right or claim): claimants to an estate.
    12. (used for expressing limit in degree, condition, or amount): wet to the skin; goods amounting to $1000; Tomorrow's high will be 75 to 80°.
    13. (used for expressing addition or accompaniment) with: He added insult to injury. They danced to the music. Where is the top to this box?
    14. (used for expressing attachment or adherence): She held to her opinion.
    15. (used for expressing comparison or opposition): inferior to last year's crop; The score is eight to seven.
    16. (used for expressing agreement or accordance) according to;
      by: a position to one's liking; to the best of my knowledge.
    17. (used for expressing reference, reaction, or relation): What will he say to this?
    18. (used for expressing a relative position): parallel to the roof.
    19. (used for expressing a proportion of number or quantity) in;
      making up: 12 to the dozen; 20 miles to the gallon.
    20. (used for indicating the indirect object of a verb, for connecting a verb with its complement, or for indicating or limiting the application of an adjective, noun, or pronoun): Give it to me. I refer to your work.
    21. (used as the ordinary sign or accompaniment of the infinitive, as in expressing motion, direction, or purpose, in ordinary uses with a substantive object.)
    22. raised to the power indicated: Three to the fourth is 81( 34 = 81).

    adv. 
    1. toward a point, person, place, or thing, implied or understood.
    2. toward a contact point or closed position: Pull the door to.
    3. toward a matter, action, or work: We turned to with a will.
    4. into a state of consciousness;
      out of unconsciousness: after he came to.
    5. to and fro. See  fro (def. 2).

    Improve

    im•prove (im pro̅o̅v),USA pronunciation v.,  -proved, -prov•ing. 
    v.t. 
    1. to bring into a more desirable or excellent condition: He took vitamins to improve his health.
    2. to make (land) more useful, profitable, or valuable by enclosure, cultivation, etc.
    3. to increase the value of (real property) by betterments, as the construction of buildings and sewers.
    4. to make good use of;
      turn to account: He improved the stopover by seeing a client with offices there.

    v.i. 
    1. to increase in value, excellence, etc.;
      become better: The military situation is improving.
    2. to make improvements, as by revision, addition, or change: None of the younger violinists have been able to improve on his interpretation of that work.
    im•prova•ble, adj. 
    im•prov′a•bili•ty, im•prova•ble•ness, n. 
    im•prova•bly, adv. 
    im•proving•ly, adv. 

    Your

    your (yŏŏr, yôr, yōr; unstressed yər),USA pronunciation pron. 
    1. (a form of the possessive case of  you used as an attributive adjective): Your jacket is in that closet. I like your idea.Cf.  yours. 
    2. one's (used to indicate that one belonging to oneself or to any person): The consulate is your best source of information. As you go down the hill, the library is on your left.
    3. (used informally to indicate all members of a group, occupation, etc., or things of a particular type): Take your factory worker, for instance. Your power brakes don't need that much servicing.

    One

    one (wun),USA pronunciation adj. 
    1. being or amounting to a single unit or individual or entire thing, item, or object rather than two or more;
      a single: one woman; one nation; one piece of cake.
    2. being a person, thing, or individual instance or member of a number, kind, group, or category indicated: one member of the party.
    3. existing, acting, or considered as a single unit, entity, or individual.
    4. of the same or having a single kind, nature, or condition: We belong to one team; We are of one resolve.
    5. noting some indefinite day or time in the future: You will see him one day.
    6. a certain (often used in naming a person otherwise unknown or undescribed): One John Smith was chosen.
    7. being a particular, unique, or only individual, item, or unit: I'm looking for the one adviser I can trust.
    8. noting some indefinite day or time in the past: We all had dinner together one evening last week.
    9. of no consequence as to the character, outcome, etc.;
      the same: It's all one to me whether they go or not.

    n. 
    1. the first and lowest whole number, being a cardinal number;
      unity.
    2. a symbol of this number, as 1 or I.
    3. a single person or thing: If only problems would come one at a time!
    4. a die face or a domino face having one pip.
    5. a one-dollar bill: to change a five-dollar bill for five ones.
    6. (cap.) [Neoplatonism.]the ultimate reality, seen as a central source of being by whose emanations all entities, spiritual and corporeal, have their existence, the corporeal ones containing the fewest of the emanations.
    7. at one: 
      • in a state of agreement;
        of one opinion.
      • united in thought or feeling;
        attuned: He felt at one with his Creator.
    8. one and all, everyone: They came, one and all, to welcome him home.
    9. one by one, singly and successively: One by one the children married and moved away.
    10. one for the road. See  road (def. 8).

    pron. 
    1. a person or thing of a number or kind indicated or understood: one of the Elizabethan poets.
    2. (in certain pronominal combinations) a person unless definitely specified otherwise: every one.
    3. (with a defining clause or other qualifying words) a person or a personified being or agency: the evil one; the one I love.
    4. any person indefinitely;
      anyone: as good as one would desire.
    5. [Chiefly Brit.](used as a substitute for the pronoun I): Mother had been ailing for many months, and one should have realized it.
    6. a person of the speaker's kind;
      such as the speaker himself or herself: to press one's own claims.
    7. something or someone of the kind just mentioned: The portraits are fine ones. Your teachers this semester seem to be good ones.
    8. something available or referred to, esp. in the immediate area: Here, take one—they're delicious. The bar is open, so have one on me!

    Rep

    rep1  (rep),USA pronunciation n. 
  • a transversely corded fabric of wool, silk, rayon, or cotton.
  • Also,  repp.  repped, adj. 

    Max

    max (maks),USA pronunciation [Slang.]
    n. 
    1. maximum.
    2. to the max, to the greatest or furthest degree;
      totally: That book is disgusting to the max.

    adj. 
    1. maximum.

    adv. 
    1. maximally.

    v. 
    1. max out: 
      • to reach a point at which no more improvement, profit, or benefit can occur;
        level off: In her last job she maxed out at $25,000 a year.
      • to reach the limit of one's capacity, endurance, etc.: The sales department has maxed out and needs more personnel to call on new clients.

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